- green pepper : 10 pieces
- オリーブオイル(ごま油) : 大さじ1と1/2
- 酒 : 大さじ1
- 醤油 : 小さじ1/2
- 粉末の昆布だし : 小さじ1/2
- 鰹節 : 2パック
Crush the peppers by hand, remove the calyx and seeds, and cut into strips horizontally.
Fry over low heat
Heat a frying pan over high heat, add olive oil, add peppers and let the oil blend in.
Fry for about 10 minutes on low heat without touching it while removing water.
Reduce to medium heat and add sake, kelp soup stock, soy sauce, and dried bonito flakes in that order.
・ It's delicious even when it's cold, so it's ideal as a lunch box or a regular dish.
・ Crushing peppers by hand makes it easier to stir-fry and add flavor.
・ The seeds may remain, but if you are concerned, remove them.
・ When frying, stir-fry carefully so that it is baked without much tampering. By doing so, the umami of the peppers comes out and the bitterness is weakened.
・ Recommended for those who dislike peppers.
・ If you eat a lot, adjust the taste to a lighter taste, and if you eat a little, adjust the taste to a stronger taste.