Hotel de Mikuni Time required : 10minutes
ピーマン炒め|元気ママキッチンさんのレシピ書き起こし
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Ingredients
- green pepper : 10 pieces
- オリーブオイル(ごま油) : 大さじ1と1/2
- 酒 : 大さじ1
- 醤油 : 小さじ1/2
- 粉末の昆布だし : 小さじ1/2
- 鰹節 : 2パック
Time required
15minutes
Procedure
-
1)
Cut peppers
00:43
Crush the peppers by hand, remove the calyx and seeds, and cut into strips horizontally.
-
2)
Fry over low heat
03:29
Heat a frying pan over high heat, add olive oil, add peppers and let the oil blend in.
Fry for about 10 minutes on low heat without touching it while removing water. -
3)
Season
07:51
Reduce to medium heat and add sake, kelp soup stock, soy sauce, and dried bonito flakes in that order.
Point
・ It's delicious even when it's cold, so it's ideal as a lunch box or a regular dish.
・ Crushing peppers by hand makes it easier to stir-fry and add flavor.
・ The seeds may remain, but if you are concerned, remove them.
・ When frying, stir-fry carefully so that it is baked without much tampering. By doing so, the umami of the peppers comes out and the bitterness is weakened.
・ Recommended for those who dislike peppers.
・ If you eat a lot, adjust the taste to a lighter taste, and if you eat a little, adjust the taste to a stronger taste.
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