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豆腐ハンバーグ|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • onion : 100g
  • バター : 10g
  • 絹豆腐 : 150g
  • 牛豚合挽き肉 : 150g
  • 卵 : 1個
  • パン粉 : 大さじ5
  • (A)塩 : 1つまみ
  • (A)コンソメ : 小さじ2/3
  • (A)ナツメグ : 5振り
  • (A)黒コショウ : 適量
  • サラダ油 : 小さじ2
  • 水 : 大さじ3
  • (B)しょうゆ : 大さじ2
  • (B)みりん : 大さじ2
  • (B)酒 : 大さじ2
  • (B)味の素 : 6振り
  • ニンニク : 1片

Time required

30minutes

Procedure

  1. 1) Prepare 01:32

    Finely chop the onions and place in a heat-resistant container.
    Add butter and heat in a 600w microwave for 2 minutes and 30 seconds.
    Peel the garlic.

  2. 2) Make meat sauce 03:26

    Put minced beef and pork and (A) in a bowl and knead until sticky.
    Bring the meat sauce to the edge of the bowl and put the drained silken tofu in the open space.
    Then break the egg and add the bread crumbs.
    After mixing the ingredients other than the meat sauce, mix it with the meat sauce.
    Add 1 that has been cooked and mix well.

  3. 3) Mold 06:37

    Divide the meat sauce into two equal parts and mold into an oval shape.

  4. 4) 焼く 07:02

    温めたフライパンにサラダ油を入れる。
    中火にして3を並べ、ヘラで形を整える。
    蓋をして3分焼きにし、裏返し再び蓋をしてさらに2分焼く。

  5. 5) 蒸し焼く 09:05

    4に水を加え、再び蓋をして2〜3分蒸し焼く。
    皿に盛り付ける。

  6. 6) ソースを作る 10:03

    5のフライパンに(B)を入れ、ニンニクをすりおろし加える。
    とろみがつくまで煮詰める。

  7. 7) 仕上げる 10:51

    5に6をかける。

Point

・ By heating the onions in the microwave, the sweetness is enhanced. It's also easy because you can save the trouble of frying.
・ By mixing silk tofu and bread crumbs first, the water content of silk tofu is absorbed by the bread crumbs.
・ If the meat is too loose, cool it in the freezer a little to make it easier to mold.
・ By adding a brown color, the aroma is added.

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