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鶏むねチャーシュー｜kattyanneru/かっちゃんねるさんのレシピ書き起こし

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kattyanneru

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Ingredients

鶏胸肉 : 1枚
料理酒 : 大さじ6
醤油 : 大さじ1
オイスターソース : 大さじ6
ごま油 : 大さじ1
砂糖 : 小さじ1
すりおろしにんにく : 小さじ1
すりおろし生姜 : 小さじ1

Time required

35minutes

Procedure

1) Prepare chicken breast 00:35
Make a few holes in the chicken breast with a pointed one.
2) Make sauce 00:55
Put cooking liquor, soy sauce, oyster sauce, sesame oil, sugar, grated garlic, grated ginger and chicken breast in a seasoning bag and knead the seasoning. Leave at room temperature for 30 minutes.
3) Boil chicken breast 01:35
Put only the seasoning in a deep frying pan and heat to boil. When it comes to a boil, reduce the heat to low, add chicken breast, cover and heat for 8 minutes.
4) 裏返す 02:18
鶏胸肉を裏返し、蓋をしてさらに5分加熱する。
5) 余熱で火を通す 02:31
Turn off the heat, let it cook for 3 minutes with residual heat, then remove it from the frying pan and remove the rough heat.
6) タレを煮詰める 02:53
タレを強めの中火〜強火にかけて水分を飛ばす。
7) 仕上げる 03:38
鶏胸肉を食べやすい大きさに切り、タレを回しかけて、小ネギを散らして完成。

Point

・ If you are not good at chicken breast skin, remove it before use.
・ When boiling chicken breast in a frying pan, put it with the skin down.
・ You can put the boiled egg in the seasoning bag, add half of the sauce, and soak it in the refrigerator.
・ Sprinkle small green onions and boiled eggs as you like.