syun cooking Time required : 15minutes
おからクッキー|おかしな実験室【tetsuko's room】さんのレシピ書き起こし
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Ingredients
- Okara powder : 30g
- お好みの甘味料 : 30g
- お好みのオイル : 30g
- 水 : 25~35ml
Time required
30minutes
Procedure
-
1)
Make dough
01:06
Put ingredients other than water in a plastic bag and knead.
Add water in several batches and mix to make a unit. -
2)
Mold
02:08
Fold the oven sheet, flatten the dough, cut it into squares with a spatula, and shape it.
-
3)
bake in an oven
03:27
Bake for 20 minutes in an oven preheated to 160 ° C.
Point
・ Okara cookie recipe that can be made with 3 ingredients.
・ Recommended for snacks on a diet.
・ When using coconut oil, it is recommended to use tasteless and odorless oil.
・ If the oil is solid, dissolve it in a water bath.
・ The sweetener used in the video is a 4: 1 blend of erythritol and rakanka granules.
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