グリルチキン（手羽元の塩レモングリルチキン）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 45minutes
#Tofu dish
#Speed cooking
#Low calorie
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
豆腐グラタン｜ばくばクックさんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 110.0万人
- Number of View
- 1.6億回
- Number of Videos
- 443本
Ingredients
- 豆腐 : 150g
- キムチ : 30g
- ネギ : 20g
- サラダチキン : 50g
Time required
30minutes
Procedure
-
1)
Drain the tofu
00:00
Wrap the tofu in kitchen paper and heat in the microwave for 1 minute. Lightly press with a weight to drain water.
-
2)
Crush
00:52
Mix tofu and break it.
-
3)
Add natto
01:12
Add sauce to natto and mix with tofu.
-
4)
好きな具材を加える
01:53
キムチ、刻んだ長ネギ、サラダチキンを入れてさらに混ぜ合わせる。
-
5)
仕上げる
02:45
Add the noodle soup and mix, then put the mozzarella cheese on it and bake it in a toaster to complete.
Point
・ The ingredients may be leftovers from the refrigerator.
・ Tuna, boiled chicken, etc. may be used instead of salad chicken.
・ When changing the ingredients, adjust the amount of mentsuyu.
・ Heat with a toaster until browned.
・ Adjust the taste with salt.
・ Tofu can be either cotton or silk.
関連するレシピ
ゼリー（白桃ラッシープロテインゼリー）｜ちゃぴさんです。さんのレシピ書き起こし
ちゃぴさんです。 Time required : 5minutes
パン（はちみつパン）｜table diary 식탁일기さんのレシピ書き起こし
식탁일기 table diary Time required : 90minutes
炒め物（ブロッコリーと卵のめんつゆ炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 10minutes
Nachos (chili con carne nachos) | Part-time househusband Ken's camping food channel / Ken Outdoor Cooking's recipe transcription
Ken Outdoor Cooking Time required : 10minutes
ケーキ（ヨーグルトと卵のケーキ）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 30minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
