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ミートボール|料理研究家リュウジのバズレシピさんのんレシピ書き起こし

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Number of Videos
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Ingredients

  • 合い挽き肉 : 350g
  • 玉ねぎ : 1個
  • ホールトマト缶 : 1/2缶
  • 卵 : 1個
  • にんにく : 4片
  • パン粉 : 15g
  • 味塩胡椒 : 適量
  • ナツメグ : 小さじ1/4
  • コンソメ : 小さじ1
  • コンソメ(トマトソース用) : 小さじ1
  • オリーブオイル : 大さじ1半
  • 乾燥パセリ : 適量

Time required

40minutes

Procedure

  1. 1) Cut vegetables 02:48

    Finely chop the onions. Peel the garlic and chop it coarsely.

  2. 2) Make meat 05:16

    Add half the amount of onion, bread crumbs, eggs, salt and pepper, nutmeg, and consomme to the ground meat and knead well.

  3. 3) Form 06:33

    Add grated garlic and knead it further to form a round shape.

  4. 4) 加熱する 08:03

    フライパンにオリーブオイルを入れて温めたらミートボールを並べて、両面中火で焼く。

  5. 5) ソースを炒める 09:52

    Once grilled, remove once, add the remaining onions, garlic and salt and pepper and fry over medium heat.

  6. 6) 煮込む 11:03

    ホールトマト缶、コンソメ、ミートボール、オリーブオイルを加えて軽く煮込む。

  7. 7) 仕上げる 12:26

    お皿に盛り付けて、乾燥パセリを振りかけて完成。

Point

・ Add nutmeg to make the scent stand out.
・ The garlic added to the meat can be a tube.
・ Once the meat has returned to room temperature, cool it in the refrigerator.
・ Because the meatballs are boiled, you only need to heat them lightly until both sides are browned.

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