You can search YouTube recipe videos by category, see in text

オートミールのキムチ卵粥|じゅんの痩せるズボラ飯さんのレシピ書き起こし

お気に入りに追加
Number of Subscribers
4.2万人
Number of View
278.6万回
Number of Videos
63本

Ingredients

  • オートミール : 30g
  • 鍋キューブ(うま辛キムチ) : 1個
  • ほぐしサラダチキン : 1袋
  • キムチ : 50g
  • しめじ : 30g
  • 冷凍ほうれん草 : 20g
  • 水 : 180ml
  • 卵 : 1個
  • ブラックペッパー : 適量

Time required

10minutes

Procedure

  1. 1) 材料を煮る 00:14

    Put water in a frying pan and heat.
    Add shimeji mushrooms, oatmeal, frozen spinach, hot pot cubes of spicy kimchi, kimchi, and loosened salad chicken, and mix the whole.
    When the whole is cooked, insert the egg, mix and cover.

  2. 2) 仕上げる 01:02

    Boil 1 for a little less than 1 minute, mix and serve in a bowl.
    Sprinkle with black pepper and complete.

Point

・オートミールで作るため、カロリーを抑えられ、ダイエット中の方にもおすすめ。
・オートミールを使用するため、腹持ちが良い。
・タンパク質が多く摂れる。
・鍋キューブは、しっかり崩すこと。
・お好みで、スライスチーズを入れても美味しい。

関連するレシピ


Let's spread the recipe and support it!

See more videos of this creator
Recipe Reviews・ 0

Popular Recipes

Popular Channels

New Articles

Subscribers Ranking

1
HikakinTV

HikakinTV

1,890.0万人
2
Kimagure Cook

Kimagure Cook

1,240.0万人
3
Babish Culinary Universe

Babish Culinary Universe

1,030.0万人
4
Joshua Weissman

Joshua Weissman

975.0万人
5
Nino's Home

Nino's Home

774.0万人
6
백종원 PAIK JONG WON

백종원 PAIK JONG WON

668.0万人
7
Maangchi

Maangchi

643.0万人
8
Jamie Oliver

Jamie Oliver

598.0万人
9
Kunal Kapur

Kunal Kapur

578.0万人
10
Enfes Yemek Tarifleri

Enfes Yemek Tarifleri

563.0万人
11
매일 맛나 delicious day

매일 맛나 delicious day

527.0万人
12
Juns Kitchen

Juns Kitchen

526.0万人
13
Essen Rezepte

Essen Rezepte

511.0万人
14
Cooking tree 쿠킹트리

Cooking tree 쿠킹트리

509.0万人
15
Cooking expert Ryuji's buzz recipe

Cooking expert Ryuji's buzz recipe

505.0万人
16
식탁일기 table diary

식탁일기 table diary

496.0万人
17
Preppy Kitchen

Preppy Kitchen

496.0万人
18
Chocolate Cacao Chocolate cacao

Chocolate Cacao Chocolate cacao

466.0万人
19
Food Wishes

Food Wishes

455.0万人
20
HidaMari Cooking

HidaMari Cooking

443.0万人

Omikuji Recipe

Deciding on what recipe to make today is always time-consuming,Right!

So,Let's decide today's recipe like hoping lucky draw from fortune telling.

May you come across today's delicious recipes!

TubeRecipe

Tube Recipe is a YouTuber support media for cooking recipes.

The staff posts recipe videos by carefully selecting the cooking recipe videos from YouTube. You can search only cooking related recipe and its videos from Tube Recipe.
In addition, TubeRecipe's original recipes and cooking procedures in the video are transcribed and posted, So you can watch the video and recipe at the same time.

Furthermore, for YouTubers, We provide a My Page function so that you can edit for free. It is also equipped with a YouTube account authentication function to prevent spoofing, and can be used as a simple official website.

THIS SERVICE MAY CONTAIN TRANSLATIONS POWERED BY GOOGLE. GOOGLE DISCLAIMS ALL WARRANTIES RELATED TO THE TRANSLATIONS, EXPRESS OR IMPLIED, INCLUDING ANY WARRANTIES OF ACCURACY, RELIABILITY, AND ANY IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT.