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![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
25minutes
For long onions, cut off the root and the blue part, cut 5 cm into small pieces, and use them as condiments.
Cut the rest of the green onions into pieces at 3 cm intervals.
Cut chicken thighs in half.
Heat a frying pan over medium heat, stretch the chicken thighs, and bake for about 2 minutes with the lenticels down.
When the chicken thigh oil comes out, add chopped green onions and bake for 2-3 minutes.
Turn the green onions over and bake the other side.
When the skin of the chicken thigh is browned, turn it over and turn off the heat.
2に、酒と付属のめんつゆを入れて、再度火をつける。
（A）を入れて、煮立ったら、蓋をして弱火で5～6分煮る。
鶏もも肉を取り出して一口大に切り、再びフライパンに戻して1分程度煮る。
鍋で生そばを茹でる。
茹でたそばを、流水で締める。
器に、そばを盛り付ける。
薬味の長ネギと（B）、3を器に盛り付けて、完成。
・油をひかずに焼くことで、つゆが油っこくならない。
・鶏もも肉の皮目と長ネギは、焼き色がつくまでしっかり焼く。
・家にあるめんつゆを、つけつゆの濃さにして使っても良い。
・そばは「の」の字を描いて茹でると、美味しく仕上がる。
・お好みで、三つ葉を薬味に入れても良い。
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 10minutes
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 40minutes
Cooking expert Ryuji's buzz recipe Time required : 15minutes
Bakuba Cook Time required : 20minutes
Tenu Kitchen Time required : 10minutes
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 15minutes
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![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
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