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ほうれん草のナムル|リーサンちゃんねるさんのレシピ書き起こし

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10.4万人
再生回数
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動画数
289本

材料

  • ほうれん草 : 500g
  • 白ねぎ : 30g
  • すりごま : 8g
  • 水 : 1.5l
  • 塩 : 少々
  • (A) Soy sauce : 15g
  • (A)味塩 : 1g
  • (A)砂糖 : 5g
  • (A)にんにく : 8g
  • (A)ごま油 : 20g

所要時間

10分

手順

  1. 1) Boil spinach 02:20

    Put water and salt in a pan and boil.
    Lightly wash the spinach with water, put it in a pot from the root and boil it.
    Immediately soak in cold water after boiling and lightly drain.

  2. 2) Cut spinach and green onions 04:57

    Cut spinach into pieces that are easy to eat.
    Finely chop the green onions.

  3. 3) Finish 05:49

    Put (A) in a bowl, mix and add spinach.
    Lightly mix, add white onion and sesame seeds, and mix to complete.

Point

・ Spinach with a strong sweetness that is thick and has a bright color is good.
・ Spinach should be raised as soon as it is soaked in hot water.
・ Aji-Shio can be replaced with ordinary salt, but if possible, Aji-Shio is good.
・ In addition to spinach, you may cook with Japanese mustard spinach or garland chrysanthemum.


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