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蒸し鶏|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Ingredients

  • 水 : 100ml
  • 塩 : 小さじ1/2
  • 砂糖 : 小さじ1
  • 食用重曹 : 小さじ1
  • 鶏胸肉 : 1米

Time required

30minutes

Procedure

  1. 1) Make a pickling liquid 00:40

    Put water, salt, sugar and edible baking soda in a heat-resistant container and dissolve them.

  2. 2) Cut chicken breast 01:00

    Put a knife in the long direction of the chicken breast, cut it in half, and cut it into 1 cm wide pieces.

  3. 3) Pickle chicken breast 01:27

    Put chicken breast in baking soda water and knead. After flattening the whole, soak in the refrigerator for at least 2 hours.

  4. 4) 鶏胸肉を加熱する 03:28

    Rinse the chicken breast with water, put it in a heat-resistant container, wrap it, and heat it in a 600W microwave oven for two and a half minutes.

  5. 5) 裏返す 03:49

    鶏胸肉を裏返して再度600W
    の電子レンジで1分半加熱する。

  6. 6) 仕上げる 04:18

    鶏胸肉の水分をしっかり切ったら完成。

Point

・ If you are not good at chicken breast skin, remove it before use.
・ If the chicken breast is large, cut it into pieces that are easy to eat.
・ If the red part remains when heating the chicken breast, watch the situation for 10 seconds each and increase the heating time.
・ You can eat it with your favorite dressing.

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