syun cooking Time required : 5minutes
蒸し鶏|kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- 水 : 100ml
- 塩 : 小さじ1/2
- 砂糖 : 小さじ1
- 食用重曹 : 小さじ1
- 鶏胸肉 : 1米
Time required
30minutes
Procedure
-
1)
Make a pickling liquid
00:40
Put water, salt, sugar and edible baking soda in a heat-resistant container and dissolve them.
-
2)
Cut chicken breast
01:00
Put a knife in the long direction of the chicken breast, cut it in half, and cut it into 1 cm wide pieces.
-
3)
Pickle chicken breast
01:27
Put chicken breast in baking soda water and knead. After flattening the whole, soak in the refrigerator for at least 2 hours.
-
4)
鶏胸肉を加熱する
03:28
Rinse the chicken breast with water, put it in a heat-resistant container, wrap it, and heat it in a 600W microwave oven for two and a half minutes.
-
5)
裏返す
03:49
鶏胸肉を裏返して再度600W
の電子レンジで1分半加熱する。 -
6)
仕上げる
04:18
鶏胸肉の水分をしっかり切ったら完成。
Point
・ If you are not good at chicken breast skin, remove it before use.
・ If the chicken breast is large, cut it into pieces that are easy to eat.
・ If the red part remains when heating the chicken breast, watch the situation for 10 seconds each and increase the heating time.
・ You can eat it with your favorite dressing.
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