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長芋の梅だれステーキ|アフ郎's Kitchenさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • 長芋 : 200g
  • 梅干し : 2個
  • 豚こま肉 : 100g
  • 酒 : 大さじ2
  • 醤油 : 小さじ2
  • 砂糖 : 小さじ1/2
  • ごま油 : 少々
  • 刻み海苔 : 少々

Time required

25minutes

Procedure

  1. 1) Cut the long potato 03:18

    Cut the long potatoes to a thickness of about 1 cm.

  2. 2) Hit and crush the pickled plums 03:37

    Remove the umeboshi seeds and beat them with a knife to crush them.

  3. 3) Make sauce 03:01

    Put plum, sake, soy sauce and sugar in a bowl and mix.

  4. 4) 長芋を焼く 04:03

    フライパンにごま油をひいて温めたら、長芋を並べて両面焼く。

  5. 5) 豚こま肉を焼く 04:14

    フライパンの空いているスペースに豚こま肉を入れて焼く。

  6. 6) 具材を盛り付ける 04:25

    長芋、豚こま肉に焼き色がついたら取り出してお皿に盛り付ける。

  7. 7) 仕上げる 04:34

    Add the sauce that matches the frying pan and simmer lightly. Sprinkle chopped seaweed over long potatoes and pork, and you're done.

Point

・ If you are concerned about the fat after taking out the long potatoes and pork, wipe it off with kitchen paper.
・ Use the long potatoes with the skin on.
・ It is recommended to bake the long potatoes in advance, remove the beard, and wash them.
・ Adjust the amount of seasoning by tasting.

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