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わかめご飯|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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チャンネル登録者数
167.0万人
再生回数
2.4億回
動画数
395本

材料

  • ご飯 : 400g
  • Cut wakame seaweed : 5g
  • ごま油 : 大さじ1
  • すりおろしにんにく : 1片
  • 醤油 : 小さじ2
  • みりん : 小さじ2
  • 塩 : 小さじ1/4
  • 白いりごま : 大さじ1

所要時間

20分

手順

  1. 1) Rehydrate wakame seaweed with water 00:41

    Soak the cut wakame seaweed in water and put it back.

  2. 2) Cut wakame seaweed 01:18

    Drain the rehydrated wakame seaweed well and cut into small pieces.

  3. 3) Fry the garlic 01:51

    Heat a frying pan and grind sesame oil.
    Add grated garlic and fry lightly over low medium heat.

  4. 4) わかめを炒める 02:26

    にんにくの香りが立ってきたら、わかめを加えて炒める。
    みりんと醬油を加え、汁気が無くなるまで1分程炒める。

  5. 5) ご飯と混ぜ合わせる 03:37

    ご飯に塩をふり、わかめを加える。
    いりごまを加え、混ぜ合わせたら完成。

Point

・ You can taste it and add salt or soy sauce if you like.
・ It is recommended to add Shirasuya Jako.
・ Squeeze the wakame seaweed tightly to drain it.
・ The rice should be warm and freshly cooked.
・ It is recommended to eat only wakame seaweed without mixing it with rice.

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