Low-carb restaurant / masa Time required : 15minutes
フォンダンショコラ|ばくばクックさんのレシピ書き起こし
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Ingredients
- チョコレート(カカオ75%) : 35g
 - 卵 : 1個
 - 牛乳 : 30ml
 - Lacanto : 10g
 
Time required
30minutes
Procedure
- 
                        1)
                        Chop chocolate
                        
                            00:18
                        
                        
Chop the chocolate and put it in a bowl.
 - 
                        2)
                        Melt chocolate
                        
                            00:59
                        
                        
Heat the milk in the microwave for 40-50 seconds.
In addition to 1, melt the chocolate. - 
                        3)
                        Make meringue
                        
                            01:48
                        
                        
Divide the egg into egg white and yolk, add egg yolk to 2 and mix.
Add lacanto to the egg whites and whisk lightly for about 1 minute. - 
                        4)
                        生地を作る
                        
                            03:09
                        
                        
チョコレートにメレンゲを半量加え、混ぜ合わせる。
残りのメレンゲを加え、混ぜ合わせる。 - 
                        5)
                        生地を焼く
                        
                            03:53
                        
                        
耐熱容器に流し入れ、160℃のトースターで10~15分焼いたら完成。
 
Point
                            ・ Milk can be replaced with low-fat milk or hot water.
・ If necessary, increase the amount of sweetener.
・ Milk may be added little by little while watching the situation.
・ If you use chocolate with higher cocoa, increase the amount of milk.
・ If it looks like it will burn during baking, cover it with aluminum foil.
                        
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