Low-carb restaurant / masa Time required : 10minutes
野菜スープ|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- にんにく : 2片
- じゃがいも : 2個(180g)
- にんじん : 1本(150g)
- キャベツ : 1/4個(250g)
- 玉ねぎ : 1個(200g)
- エリンギ : 1パック(100g)
- salt : 1/4 teaspoon
- 水 : 1000cc
- (A) Consomme : 1 tablespoon
- (A)醤油 : 1 tablespoon
- 黒こしょう : 適量
- オリーブオイル : 大さじ1と1/2
Time required
30minutes
Procedure
-
1)
Cut garlic and cabbage
01:59
Peel the garlic, remove the core, and chop it coarsely.
Cut the cabbage into thick strips and diced. -
2)
Cut onions and carrots
03:22
Cut the onions and carrots into diced pieces.
-
3)
Cut potatoes and trumpet mushrooms
04:42
Peel the potatoes and cut them into diced pieces.
Cut the trumpet mushrooms into diced pieces. -
4)
にんにくを炒める
05:52
フライパンにオリーブオイルをひき、にんにくを入れて炒める。
-
5)
Fry vegetables and trumpet mushrooms
06:04
Add all the trumpet mushrooms and vegetables, sprinkle with salt and fry over high heat.
-
6)
仕上げる
08:02
When the vegetables are tender and browned, add water and (A).
Add a generous amount of black pepper, cover it when it boils, and simmer for about 15 minutes to complete.
Point
・ Be sure to taste before eating.
・ Salt may be added to the finish if you like.
・ Ingredients can be changed or added as desired.
・ Vegetables will be more delicious if they are browned.
・ It is also recommended to use butter instead of olive oil.
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