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レバニラ炒め|杏/anne TOKYOさんのレシピ書き起こし

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120.0万人
Number of View
1.4億回
Number of Videos
136本

Ingredients

  • レバー : 適量
  • ニラ : 適量
  • milk : Appropriate amount
  • にんにく : 1片
  • しょうが : 1片
  • (A)酒 : Appropriate amount
  • (A)醤油 : Appropriate amount
  • (A)オイスターソース : Appropriate amount
  • 片栗粉 : 適量
  • サラダ油 : 適量
  • ごま油 : 少量

Time required

30minutes

Procedure

  1. 1) Remove the smell of liver 00:10

    Soak the liver in milk for 20-30 minutes.

  2. 2) Grate ginger and garlic 01:04

    Grate ginger and garlic.

  3. 3) Make a sauce 02:25

    Add (A) to 2 and mix.

  4. 4) レバーに下味をつける 03:03

    レバーを洗って水気をふき取り、つけタレに浸ける。

  5. 5) ニラを切る 03:48

    ニラを、5cm幅に切る。
    レバーをザルに移し、余分なタレを落とす。
    落としたタレは、捨てずにとっておく。

  6. 6) レバーを焼く 04:38

    Sprinkle salad oil and sesame oil in a frying pan.
    Sprinkle the liver with potato starch and bake until cooked, then remove.

  7. 7) 仕上げる 06:31

    再度ごま油をひき、ニラを炒める。
    つけタレを加えてレバーを戻し、炒め合わせたら完成。

Point

・ Be sure to add oyster sauce.
・ The liver may be soaked in sauce the day before or the morning of the cooking day.
・ It is also recommended to sprinkle sesame seeds on the finish.
・ When sprinkling potato starch on the liver, it is recommended to sprinkle it one by one.
・ Garlic and ginger may be in a tube.

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