ムース（ヨーグルトムース）｜エプロンさんのレシピ書き起こし
apron Time required : 10minutes
納豆オートミール｜痩せたいキャリ女の食いしん坊キッチンさんのレシピ書き起こし
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Ingredients
- oatmeal : 30g
- 水 : 50cc
- 納豆 : 1パック
- 卵 : 1個
- 青ネギ : お好みで
Time required
15minutes
Procedure
-
1)
Heat the oatmeal
00:10
Put oatmeal and water in a bowl and heat in a 600W microwave oven for 50 seconds.
-
2)
Mix natto
00:45
Mix natto and mustard.
-
3)
Add white meat to oatmeal
01:07
Put the white meat in oatmeal and heat it in a 600W microwave oven for 20 seconds to loosen it well.
-
4)
仕上げる
01:38
Sprinkle yolk, natto, green onions and soy sauce on oatmeal to complete.
Point
・ Adjust the water added to the oatmeal to your liking.
・ If you like soft oatmeal, add a little more water.
・ Add green onions as you like.
・ Adjust the time to heat the white meat to your liking.
・ You can put kimchi on it if you like.
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