Soup (Moroheiya Soup) | Cooking researcher Ryuji's Buzz Recipe's recipe transcription

Cut off the stems of Moroheiya and cut into julienne.
Remove the garlic sprouts and chop them coarsely.
Cut the pepper in half and remove the seeds.

Put garlic and olive oil in a pan and heat over high heat.
When it comes to a boil, reduce the heat and heat until the garlic is lightly colored.

When the garlic is lightly colored, add the pepper and heat.
Add water and consomme, mix and boil over high heat.

沸いたらモロヘイヤを加え、弱めの中火で軽く煮込む。
お好みで塩こしょうをしたら、完成。