メンチカツ（キャベツのメンチカツ）｜あおいの給食室 in 沖縄さんのレシピ書き起こし
Aoi's cafeteria in Okinawa Time required : 40minutes
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Beef Wakame Soup ｜ 백종 원의 요리 비책 Paik's Cuisine's recipe transcription
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Ingredients
- Beef ribs : 100g
- わかめ : 10g
- ごま油 : 大さじ2
- 醤油 : 大さじ3
- 水 : 1.3L
- おろしにんにく : 10g
- 魚醤 : 15g
Time required
30minutes
Procedure
-
1)
Fry the beef
02:18
Put beef and sesame oil in a pan and fry over heat.
-
2)
Add wakame seaweed
03:28
When the beef is cooked, add wakame seaweed and fry.
-
3)
Finish
04:23
Add soy sauce and fry, add water and simmer.
Add grated garlic and fish sauce and simmer to complete.
Point
・ You can choose the beef part as you like.
・ Soak the wakame seaweed in water beforehand.
・ Use about 3 times as much water as the ingredients.
・ If you don't have fish sauce, use regular soy sauce.
・ The amount of fish sauce can be adjusted to your liking.
・ If you like, it is recommended to add sesame seeds.
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