武島たけしの極み飯 / Kiwami-Meshi Time required : 25minutes
砂肝のネギたれ炒め|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- 砂肝 : 300g
- Leek : 1/3
- (A)塩 : 小さじ1/4
- (A)味の素 : 4振り
- (A)ごま油 : 大さじ1
- (B)塩 : ふたつまみ
- サラダ油 : 小さじ1
- 黒胡椒 : 適量
- レモン : 1切れ
Time required
30minutes
Procedure
-
1)
Make sauce
02:26
Cut the green onions into small pieces, put them in a container, add (A) and mix.
-
2)
Cut the gizzard
05:24
Cut the gizzard in half, scrape the silver skin, make a cut and sprinkle with the salt of (B).
-
3)
Fry the gizzards
08:20
Add salad oil to a frying pan and heat to fry the gizzards.
-
4)
仕上げる
10:17
焼き色がついたら火を止め、タレをかけて混ぜたら完成。
皿に盛り、黒胡椒をかけてお好みでレモンを添える。
Point
-The gizzard silver skin does not have to be removed.
-For lemon, commercially available lemon juice may be used.
・ You can cut the green onions as you like.
・ It is recommended to cook the gizzard silver skin separately and eat it.
・ It is also recommended to use onions instead of long onions.
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