Tenu Kitchen Time required : 20minutes
Grilled chicken thighs in miso | Transcription of [Kottaso Recipe]'s recipe at will
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Ingredients
- Chicken thigh : 2 sheets
- 味噌 : 大さじ3
- みりん : 大さじ2
- 酒 : 大さじ2
- 砂糖 : 大さじ2
- 豆板醤 : 大さじ1.5
- チューブにんにく : 小さじ1/2
- チューブ生姜 : 小さじ1
- 醤油 : 小さじ1.5
- 胡麻油 : 小さじ1.5
- サラダ油 : 適量
Time required
60minutes
Procedure
-
1)
Prepare chicken thighs
00:16
Make a cut in the chicken thigh and stab it with a fork to make a hole.
-
2)
Make sauce
00:58
Put miso, mirin, sake, sugar, soy sauce, doubanjiang, sesame oil, tube garlic, and tube ginger in a bowl and mix.
-
3)
Pickle chicken thighs
02:14
Put chicken thighs in the sauce and knead well. Put chicken thighs in a seasoning bag and soak for about 30 minutes.
-
4)
電子レンジで加熱する
02:43
鶏もも肉を取り出し、耐熱容器に入れたら500Wの電子レンジで7分ほど加熱する。
-
5)
裏返す
03:31
裏返して再度3分ほど加熱する。
-
6)
フライパンで加熱する
03:44
フライパンにサラダ油をひいて、鶏もも肉を並べて焼く。
-
7)
仕上げる
05:12
鶏もも肉を取り出し、タレを加えて煮詰める。再度鶏もも肉を入れてタレと絡めたら完成。
Point
・ If you make a cut in the thick part of the chicken thigh to make it evenly thick, it will be easier to cook.
・ By making a hole in the chicken thigh with a fork, the taste can be easily absorbed.
-By heating in a microwave oven, the time for heating in a frying pan can be shortened.
・ Heat the sauce until the water is removed.
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