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Enoki Tsukune | Okuzono's Daily Recipe Transcription of Ms. Home Cooking Researcher's Official Channel

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Ingredients

  • Enoki : 1 bag
  • 塩 : 小さじ1/4
  • 片栗粉 : 大さじ1
  • (A)鶏ひき肉 : 150g
  • (A)おろししょうが : 1片
  • (A)しょうゆ : 大さじ1
  • ごま油 : 適量
  • (B)しょうゆ : 大さじ1
  • (B)みりん : 大さじ1
  • (B)砂糖 : 小さじ1

Time required

15minutes

Procedure

  1. 1) Make seeds 01:06

    Remove the enoki mushrooms from the bag and chop them without washing.
    Put the enoki mushrooms in a plastic bag and loosen the roots.
    Add salt, rub the bag, then add the potato starch and rub.
    Add (A) and rub until the whole is even.

  2. 2) Mold the seeds 06:40

    Spread the seeds evenly in the bag, cut the top of the bag with scissors, and open it.
    Mark the seeds evenly with your hands, moisten your hands and roll them. After rounding, adjust the overall size to make it even.

  3. 3) bake 09:36

    Match (B).
    Place a drop of water in a frying pan and heat on medium heat until it evaporates.
    Sprinkle sesame oil all over, soak your hands in water, and line up the seeds.
    Burn both sides without touching too much.
    When it gets grilled, add 2 tablespoons of water (not included in the amount), cover and steam for 2-3 minutes.
    Next, add (B), entangle it well, and simmer to your liking.
    Completed on a plate.

Point

・ When you wash enoki mushrooms with water, the scent will fly off and it will become watery, so basically you should not wash them.
・ It is easier to chop the enoki mushrooms by chopping them while leaving the stones.
・ When putting enoki mushrooms in a plastic bag, it is easy to put them in with a spatula.
・ By adding salt to the enoki mushrooms, water will come out and it will be easier to mix with minced chicken. Furthermore, by adding potato starch, it becomes difficult to separate when baking.
・ You can adjust the ratio of enoki mushroom and minced chicken to your liking.
・ If you want to reduce salt, you can halve the amount of soy sauce in step 1.
・ When molding seeds, if your hands become sticky, soak them in water each time.
・ By adding sugar to the sauce, it becomes sticky and easily entangled, giving it a glossy appearance. If you like sweets, you can increase the amount of sugar.
・ When entwining the sauce in step 3, a little water may remain.
・ After serving, sprinkle with Japanese pepper, shichimi, or mayonnaise if you like.
・ It is delicious even if you sprinkle wasabi joyu without adding teriyaki sauce.
・ Can be made in large quantities and stored frozen.
・ Enoki mushrooms can be bought cheaply all year round, and are rich in dietary fiber and low in calories.
・ It's delicious even when it's cold, so it can be used as a lunch box.

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