サラダ（もやしと春雨の中華風サラダ）｜料理人 設楽の料理道場さんのレシピ書き起こし
Chef Shitara's cooking dojo Time required : 15minutes
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Curry (Sag Curry) | Cooking researcher Ryuji's Buzz Recipe's recipe transcription
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Ingredients
- garlic : 3 pieces
- 生姜 : 15g
- 玉ねぎ : 1/2個(150g)
- 鶏もも肉 : 300g
- 油 : 大さじ1
- トマト缶 : 1/2缶
- 塩 : 小さじ2/3
- 粉末グリーンジャージ : 2袋
- 水 : 150ml
- バター : 25g
- 黒こしょう : 適量
- カレー粉 : 大さじ2
- ごはん : 200g
- 生クリーム : 適量
Time required
40minutes
Procedure
-
1)
下準備をする
03:19
にんにくは皮を剥き、みじん切りにする。生姜・玉ねぎをみじん切りにする。鶏もも肉は半分に切り、細かくそぎ切りにする。
-
2)
炒める
04:48
Put garlic, ginger and oil in a frying pan, heat and fry on medium heat until colored. Add chicken thighs and onions and fry. Add canned tomatoes and salt and stir-fry. Add powdered green jersey and mix. Add water and butter, mix and add black pepper. Add curry powder and fry until thick.
-
3)
盛り付ける
08:16
皿に盛り、生クリームをかける。別皿にごはんを盛ったら完成。
Point
・ A recipe for sag curry that is good for your health and is nutritious.
・ Use powdered green charge instead of leafy vegetables.
・ Chicken thighs may be chopped.
・ Salt or water may be added if desired.
・ By adding fresh cream, you can get richness.
・ By adding canned tomatoes, the whole is harmonized.
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