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ビビンバ|食事処さくらさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • spinach : 1/2 bag (100g)
  • 豆もやし : 1/2袋(100g)
  • 牛こま肉 : 120g
  • (A)醤油 : 大さじ1/2
  • (A)酒 : 大さじ1/2
  • (A)ごま油 : 大さじ1/2
  • (A)砂糖 : 大さじ1/2
  • (A)味の素 : ひとつまみ
  • (A)片栗粉 : 小さじ1/2
  • (B)コチュジャン : 小さじ2
  • (B)ごま油 : 大さじ1/2
  • (C)酢 : 大さじ1/2
  • (C)はちみつ : 大さじ1/2(10g)
  • (C)水 : 大さじ1/2
  • 卵 : 2個
  • (D)ごま油 : 大さじ1/2
  • (D)塩 : 少々

Time required

60minutes

Procedure

  1. 1) Prepare vegetables 00:21

    Make a notch at the base of the spinach, loosen it, cut it into 5 cm widths, and put it in a salad spinner.
    Put the bean sprouts in a salad spinner.
    Rinse with water, add enough water to cover it, cover it with kitchen paper, and leave it for 10 minutes.

  2. 2) Prepare beef top 02:48

    Cut the beef meat into pieces that are easy to eat and put them in a bowl.

  3. 3) Season the beef top 03:18

    Put (A) in 2 and knead to mix.
    Leave it.

  4. 4) ソースを作る 04:43

    ボウルに(B)を入れて混ぜる。
    (C)を入れて油と水分が一体化するようによく混ぜる。

  5. 5) 野菜を加熱する 05:30

    Turn the salad spinner in 1 to drain the water.
    Place in a heat-resistant container, cover with plastic wrap, and heat in a microwave at 600W for 2 minutes and 30 seconds.
    Put it in a colander and remove the heat.

  6. 6) 温泉卵を作る 07:12

    Put the eggs one by one in a heat-resistant container and add enough water (not included in the amount) to cover the yolk.
    Make a hole in the yolk with a toothpick.
    Heat at 600W for 50 seconds in the microwave.
    Scoop the eggs with a spoon and transfer to another container.

  7. 7) ナムルを作る 08:19

    ボウルに5と(D)を入れて混ぜる。

  8. 8) 牛こま肉を炒める 08:42

    フライパンに3を入れて弱火にかけてほぐしながら火を通す。

  9. 9) 盛り付ける 09:28

    器にご飯(分量外)を入れて海苔(分量外)、キムチ(分量外)、6、7、8を乗せる。
    4をかける。

Point

・ Since the root of spinach has sweetness and nutrition, do not cut it off.
・ Mung bean sprouts may be used for bean sprouts, but bean sprouts have a better texture and are ideal for bibimbap.
・ By washing the bean sprouts, the odor and germs on the surface can be removed.
・ Spinach lye can be removed by immersing it in water in step 1.
・ Pork meat may be used for beef meat.
・ A pinch of Ajinomoto will be 4 to 5 times in a bottle.
・ By kneading the potato starch in step 3, it becomes difficult for the beef top and umami to flow out.
・ By making a hole in the yolk in step 6, create an escape route for air when heated in a microwave oven.
・ During step 6, heat the eggs for 10 seconds to adjust the hardness to your liking.

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