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Ishikari soup|Transcription of cooking researcher Ryuji's buzz recipe

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Ingredients

  • キャベツ : 1/4玉(250g)
  • にんじん : 100g
  • 玉ねぎ : 1玉(250g)
  • じゃがいも : 2個(200g)
  • 油揚げ : 1枚
  • 生鮭 : 350g
  • 塩こしょう : 適量
  • サラダ油 : 適量
  • 舞茸 : 1パック(100g)
  • (A)水 : 1ℓ
  • (A)みそ : 大さじ1と1/2
  • (A)白だし : 大さじ4
  • (A)みりん : 大さじ3
  • (A)酒 : 大さじ3
  • 生姜 : 15g
  • (B)みそ : 大さじ1と1/2
  • バター : 5g
  • 小ねぎ : 適量

Time required

35minutes

Procedure

  1. 1) 下準備をする 03:19

    キャベツは芯を落とし、大きめに切る。にんじんは縦半分に切り、斜めにスライスする。玉ねぎの皮を剥き、8mm幅に切る。じゃがいもはひと口大に切り、油揚げを細切りにする。生鮭は半分に切る。

  2. 2) 具材を炒め、煮る 05:42

    生鮭に塩こしょうをふる。フライパンに火をつけ、サラダ油を入れ中火で温める。鮭を焼き、取り出す。キャベツ・玉ねぎ・にんじんを入れ、しんなりするまで炒める。じゃがいも・油揚げを入れ、まいたけをほぐしながら入れる。(A)の調味料とおろした生姜を入れ、全体を混ぜる。焼いた鮭を入れ、弱火の中火で20分煮る。(B)のみそを加え煮立たったら火を止める。

  3. 3) 盛り付ける 09:36

    お椀に野菜と汁を入れ、鮭とバターを乗せ小ねぎを散らしたら完成。

Point

・ A recipe for Ishikari soup that gives off the scent of miso.
・ When using additive-free miso, it is easy to combine with various seasonings because it does not have the scent of dashi stock.
・ Salt salmon may be used instead of raw salmon. When using salted salmon, adjust the amount of miso.
・ If the edge of the potato skin is green, peel it off.
・ By baking salmon first before boiling, the smell of salmon is suppressed.
・ By adding miso in two portions, the ingredients will have the taste of miso and the aroma will stand out.

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