ステーキ（ねぎソースの鶏もも肉ステーキ）｜ クキパパ料理教室さんのレシピ書き起こし
Kukipapa cooking class Time required : 20minutes
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Golden baked pumpkin｜kattyanneru's recipe transcription
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Ingredients
- pumpkin : 300g
- 塩胡椒 : 適量
- 薄力粉 : 適量
- 卵 : 1個
Time required
35minutes
Procedure
-
1)
Prepare pumpkin
02:14
Remove the pumpkin seeds and cotton and slice into 5mm slices.
-
2)
Heat the pumpkin
02:32
Put the pumpkin in a heat-resistant plate and heat it in a 600W microwave oven for 2 minutes and 30 seconds.
-
3)
Cut the pumpkin
02:47
Wipe off the water on the surface and cut it into pieces that are easy to eat. Sprinkle with salt and pepper and sprinkle with flour.
-
4)
かぼちゃを焼く
03:07
フライパンにサラダ油を入れて温める。溶き卵にかぼちゃをくくらせて並べて両面焼く。
-
5)
仕上げる
03:50
焼き色がついたらお皿に盛り付けて完成。
Point
・ If you like, dip it in a sauce mixed with ketchup and mayonnaise and eat it.
・ By heating the pumpkin in the microwave in advance, it will be easier to cook when heated in a frying pan.
・ Eggs should be thawed in advance.
・ Volume is produced by making cake flour and egg liquid difficult.
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