焼き物（卵とちくわのチーズ焼き）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 10minutes
#Meat dish
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Roast beef | Transcription of recipe by Sasami Kitchen
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Ingredients
- Beef shoulder loin : 300g
- (A)塩 : 3g
- (A)黒胡椒 : 少々
- オリーブオイル : 適量
- バター : 20g
Time required
30minutes
Procedure
-
1)
Prepare beef shoulder loin
00:25
Sprinkle (A) on both sides of the beef shoulder loin.
-
2)
bake
00:40
Heat a frying pan and add olive oil.
Put 1 on low heat near medium heat and bake each side for 1 minute.
Bake the sides for 30 seconds each.
Take it out once.
Place the net on the frying pan and place it on it.
Cover with aluminum foil and let it rest for 5 minutes.
Put it in a frying pan again and put it on low heat near medium heat, and bake each side for 1 minute.
Take it out again, place the net on the frying pan, and place it on it.
Cover with aluminum foil and let it rest for 5 minutes.
Finally, put it in a frying pan, increase the heat and bake, and add butter.
While entwining the melted butter, bake for about 2 minutes to give it a brown color.
Take it out, cover it with aluminum foil and let it rest for 2 minutes. -
3)
Finish
02:51
Slice 2 thinly.
-
4)
あ
01:30
あ
Point
・ A recipe for roast beef that is ideal for events such as Christmas and New Year.
・ Remove the beef shoulder loin from the refrigerator 1 hour before baking and return it to room temperature.
・ The amount of salt should be 1% of the weight of beef shoulder loin.
・ In step 3, the time to rest the roasted beef shoulder loin should be the same as the roasting time.
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