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Tonpeiyaki | Okuzono's Daily Recipe Transcription of Ms. Home Cooking Researcher's Official Channel

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奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】

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Ingredients

cabbage : 1/4 piece
塩(キャベツ用) : 小さじ1/4
ちくわ : 4本
かつお節 : 1パック
(A)卵 : 2個
(A)塩 : ふたつまみ
お好み焼きソース : 適量
マヨネーズ : 適量
紅生姜 : 適量
ごま油(具用) : 適量
Sesame oil (for eggs) : 適量

Time required

40minutes

Procedure

1) Prepare the cabbage 02:25
Cut off the cabbage calyx.
Divide into two equal parts.
Hold it by hand and cut it into strips at right angles to the core.
Put in a plastic bag and add salt (for cabbage).
Shake the plastic bag and sprinkle the cabbage with salt.
Remove the air and tie the mouth of the plastic bag.
2) Prepare for chikuwa 05:44
Cut the chikuwa into small pieces.
3) Prepare the eggs 06:28
Put (A) in a bowl and mix.
4) 具を作る 07:51
温めたフライパンにごま油(具用)と2を入れる。
2が熱くなったら1を入れる。
1が熱くなったら火を止めてかつお節を入れて混ぜる。
一度取り出す。
フライパンをきれいにする。
5) 卵で包む 10:12
Heat a frying pan and add sesame oil (for eggs).
Pour in 3 and mix thoroughly.
Put 4 in the position from half to the front.
Lift the other side of the frying pan and fold the egg toward you.
6) 盛り付ける 11:42
お皿に5を盛る。
お好み焼きソースとマヨネーズをかけて、紅生姜を乗せる。

Point

・ Spring cabbage is used for cabbage.
・ The shredded cabbage in step 1 may be thicker.
・ The amount of salt (for cabbage) is the same for spring cabbage and winter cabbage.
・ During step 1, add salt to prevent over-rubbing.
・ During step 1, the cabbage will change color unless the air is removed.
・ 1 can be stored in the refrigerator.
・ In step 4, put water droplets in a frying pan over a fire and evaporate, then the temperature will rise.
・ When adding cabbage in step 4, the water in the cabbage contains umami and nutrients, so add it without draining.
・ Step 4 may be heated in a microwave oven.
・ Substituting chikuwa with pork, minced meat, and frozen seafood mix will give you a satisfying taste.