カツ丼（豚こま肉のカツ丼風）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 10minutes
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#diet
#Low carb
#oatmeal
Oatmeal French toast | Bakuba Cook's recipe transcription
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Ingredients
- (A) Oatmeal : 40g
- (A)牛乳 : 150g
- (A)ラカント : 15g
- (A)塩 : ひとつまみ
- 卵 : 1個
- バニラオイル : 3滴
- バター : 5〜8g
- メープルシロップ : 適量
- 粉糖 : 適量
Time required
20minutes
Procedure
-
1)
Make dough
00:15
Put (A) in a bowl and mix.
Heat in the microwave at 600W for 1 minute 30 seconds to 2 minutes.
Insert the egg and mix with a whisk.
Add vanilla oil and mix. -
2)
bake
02:13
Put the omelet on low heat.
Add butter and melt.
Pour 1 in, cover and bake.
Take it out on a cutting board, turn it over, put it in an omelet, cover the back side, and bake it. -
3)
Finish
05:38
Take 2 out on a cutting board.
Cut it into the size you like with a kitchen knife.
Serve on a plate and sprinkle with powdered sugar and maple syrup.
Point
・ French toast-style recipe made with oatmeal.
・ Oatmeal uses quick oats.
・ Adjust the amount of Lacanto to your liking.
-Vanilla oil may be replaced with vanilla paste. Vanilla essence loses its scent when heated.
-In step 2, it is not necessary to use an omelet, but a square frying pan is preferable.
・ Sprinkle powdered sugar and maple syrup if you like.
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