ごま和え（ブロッコリーのごま和え）｜料理家さくらの暮らしに寄り添う料理教室さんのレシピ書き起こし
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 20minutes
#Meat dish
#Egg dish
#Speed cooking
#Appearance
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
Oyako Chawanmushi | Cooking researcher Ryuji's Buzz Recipe's recipe transcription
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Ingredients
- 鶏もも肉 : 50g
- 長ねぎ : 10g
- 卵 : 1個
- (A) Water : 150cc
- （A）白だし : 大さじ1
- （A）塩 : ひとつまみ
- （A）砂糖 : ひとつまみ
Time required
15minutes
Procedure
-
1)
Cut the ingredients
02:11
Cut the green onions thinly and diagonally, and cut the chicken thighs into smaller pieces.
-
2)
Make egg juice
02:50
Melt the eggs, add (A) and mix.
-
3)
Finish
03:50
Put chicken thighs in a container, strain the egg liquid and add.
Place the green onions and heat in a 600w microwave for 2 minutes.
Heat it in a 200w microwave for 1 minute and 40 seconds to complete.
Point
・ It is recommended that the container has a shallow bottom and is heat resistant.
・ If you are concerned about air bubbles on the surface, crush them with a burner or lighter.
・ When heating in the microwave, do not wrap it.
・ When heating in a 300w microwave oven, heat for 1 minute and 10 seconds.
・ Adjust the hardness of chawanmushi while watching the situation.
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