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油揚げとひき肉で作るかば焼き｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし

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奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】

チャンネル登録者数: 60.0万人
再生回数: 5,724.6万回
動画数: 144本

材料

Fried tofu : 2 sheets
豚ひき肉 : 150g
(A) Potato starch : 小さじ1
(A) Soy sauce : 小さじ1
(A) Water : 大さじ2
生姜 : 1かけ
Chopped green onion : 適量
(B) Sugar : 大さじ1
(B) Mirin : 大さじ1
(B) Soy sauce : 大さじ1
(B) Water : 大さじ1

所要時間

30分

手順

1) Prepare for frying 01:59
Place the fried tofu on the kitchen paper.
Cover it with kitchen paper and fold it in half.
Roll from the edge and roll.
Remove the kitchen paper.
Cut into two equal parts.
2) Make meat sauce 03:16
Add (A) and ginger to minced pork.
Mix so that the potato starch is spread all over.
Add chopped green onions and mix.
3) Fill the fried tofu with meat sauce 06:19
Divide 2 into 4 equal parts and pack into 1.
Use a spoon to stuff the meat to the corners of the fried tofu.
Hold it by hand.
Cut it in half by pressing it with a knife.
4) タレを作る 08:33
ボウルに(B)を入れて混ぜる。
5) 焼く 09:21
Warm the frying pan.
Line up three.
Cover and steam over medium heat for 2-3 minutes.
Turn it over and bake on medium heat for 2-3 minutes until browned.
Turn off the heat and mix in 4.
Tangle and bake while turning over.
When the spring is settled, put it on the fire again.
Tangle and bake while turning over.
Turn off the fire.
6) 盛り付ける 12:39
お皿に5を盛る。

Point

・ Step 2 is performed in a tray of minced pork.
・ By adding water to minced pork in step 2, the meat is tender.
・ For chopped green onions, frozen green onions may be used while frozen.
・ The chopped green onions may be replaced with green perilla or Japanese ginger.
・ In step 3, it is cut in half to make it easier to eat, but you do not have to cut it in half if you like.
・ The sauce is sweetened.
・ In step 5, put water in a frying pan and heat it to evaporate.
・ During step 5, there is fried oil, so you do not have to oil it. If you are worried about burning, you can oil it.
・ Sprinkle with Japanese pepper, shichimi pepper, and grated ginger to make it more delicious.
・ It's delicious even when it's cold, so it's ideal for lunch boxes.
・ You can put it on rice and make it a kabayaki bowl.