オムライス（オートミールともやしのオムライス）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
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Nutella | Transcript of Peaceful Cuisine's recipe
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Ingredients
- Hazelnuts : 100g
- カシューナッツ : 100g
- （A）カカオバター : 20g
- （A）カカオパウダー : 20g
- （A）メープルシロップ : 40g
- （A）バニラエクストラクト : 小さじ1
Time required
30minutes
Procedure
-
1)
Fry the nuts
00:08
Put hazelnuts in a frying pan.
Fry on low heat for about 10 minutes, open in a colander and remove the skin.
Similarly, fry cashew nuts on low heat for about 10 minutes. -
2)
Finish
01:24
Put 1, (A) in the food processor.
Stir for 5 to 10 minutes until smooth and complete.
Point
・ Hazelnuts and cashew nuts may be roasted at the same time.
・ Coconut oil can be used as a substitute for cocoa butter.
・ Maple syrup can be changed to your favorite liquid sweetener.
・ If you remove the hazelnut skin, it will have a smoother texture.
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