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Moyashi Miso Tsukune | Koh Kentetsu Kitchen [Cooking Researcher Koukentetsu Official Channel]'s Recipe Transcript

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Ingredients

  • Minced pork : 200g
  • もやし : 200g
  • 片栗粉 : 大さじ2
  • (A)味噌 : 大さじ2
  • (A)みりん : 大さじ2
  • (A)おろし生姜 : 少々
  • サラダ油 : 適量

Time required

30minutes

Procedure

  1. 1) Fold the bean sprouts 01:10

    Put the bean sprouts in a bowl and fold it to a suitable size.
    Add potato starch, knead and bring to the edge.

  2. 2) Make meat seeds 03:02

    Add minced pork and (A) to the vacant part of 1 and knead.
    Knead the bean sprouts and minced pork and let them blend in.

  3. 3) Bake Tsukune 04:27

    Sprinkle the vegetable oil in a frying pan, roll 2 into bite-sized pieces and line them up.
    Bake on medium heat for 2 minutes until browned and turn over.
    Add sake, cover and bake on low heat for 4-5 minutes to complete.

Point

・ You may use minced chicken instead of minced pork.
・ Knead the minced pork and seasonings, and then mix with the bean sprouts.
・ When molding meat seeds, it is advisable to apply a thin coat of oil to your hands.
・ Water may be used instead of liquor.
・ If you like, it is also recommended to sprinkle with green laver or green laver.

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