Poke and 4 other items | Recipes for ordinary couples
Mediocre couple Time required : 45minutes
#dessert
#Sweets
#For children
#For adults
#For loved ones
#Low calorie
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Low carb
トースターで材料4つ！太らない低糖質バスクチーズケーキ｜yukapさんのレシピ書き起こし
お気に入りに追加
- チャンネル登録者数
- 20.5万人
- 再生回数
- 1,593.9万回
- 動画数
- 170本
材料
- Cream cheese : 100g
- ラカント : 40g
- ヨーグルト(無糖) : 1個(113g)
- 卵 : 1個
所要時間
30分
手順
-
1)
Prepare the mold
00:21
Place a cup on an 8 cm cocotte.
-
2)
Mix the ingredients
00:35
Put cream cheese in a bowl and heat in a microwave at 600W for 40 seconds.
Mix with a mixer, add lacanto, yogurt and eggs, mix each time and smooth. -
3)
Bake in a toaster
02:35
When the dough is smooth, pour it into the mold 1.
Place on a toaster tray and bake at a toaster strength (230 degrees) for about 10 minutes without residual heat.
Swap the front and back and heat for another 5 minutes. -
4)
仕上げる
03:51
After heating with a toaster, remove the rough heat for about 30 minutes.
When you can touch it, chill it in the refrigerator for at least 2 hours.
Remove from the mold and complete.
Point
・ You can make 3-4 8cm cocotte types with this recipe.
・ Yogurt uses Oikos (plain sugar-free). No need to drain. Other Greek yogurts (such as Parteno and TOP Value) may be used.
-In step 1, you may use aluminum foil or heat-resistant pudding cup instead of the cup.
・ In step 2, mix well each time you add the ingredients to make it smooth.
・ If you are worried about breaking an egg, break it into another container and then put it in a bowl.
・ When heating with a toaster, you can prevent uneven baking by swapping the front and back. If you are worried about burning, cover it with aluminum foil.
・ When storing, remove water before storing.
・ Because it is rich and does not contain powder, it does not become powdery.
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