アップルリング｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 55minutes
#Soup / soup
#Speed cooking
#Low calorie
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Low carb
#Easy
#oatmeal
【簡単5分】オートミールで激ウマ中華粥！ダイエットにもオススメ◎ 糖質制限｜こてぃん食堂さんのレシピ書き起こし
お気に入りに追加
- チャンネル登録者数
- 17.3万人
- 再生回数
- 1,738.3万回
- 動画数
- 128本
材料
- oatmeal : 30g
- 卵スープの素 : 1個
- パクチー : 適量
- 塩 : 少々
- ごま油 : 3滴
- 水 : 適量
所要時間
6分
手順
-
1)
Put the ingredients in the pan
02:02
Put oatmeal, water and egg soup base in a pan.
-
2)
To heat
03:18
Heat 1 over medium heat for about 3 minutes while mixing.
Adjust the taste with salt. -
3)
Finish
04:33
Turn off the heat and add sesame oil.
Place it in a bowl and add cilantro to your liking.
Point
・ Put all the oatmeal in the water so that a layer of about 5 mm is formed.
・ If you are not good at coriander, you do not have to add it.
・ It is easy and easy to use soup base.
・ Adding sesame oil improves the flavor.
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