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Easy with the microwave! Oatmeal Chawanmushi | Transcription of Kotin Shokudo's recipe

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材料

  • (A) Oatmeal : 20g
  • (A) Water : 100g
  • (B) Egg : 1個
  • (B) Water : 70g
  • (B) It's white : 20g
  • カニカマ : 1束
  • ほうれん草 : 10g
  • むきエビ : 3尾

所要時間

15分

手順

  1. 1) Prepare the oatmeal 01:01

    Put (A) in a deep container while weighing.
    Heat in the microwave at 600W for 1 minute.

  2. 2) Make egg juice 02:20

    Weigh (B) into another bowl and mix well with chopsticks until the white meat is cut cleanly.
    After mixing, pour into a deep dish of oatmeal in 1. (Do not stir)
    Lightly wrap and heat in the microwave at 600W for 1 minute.
    Heat while adding 30 seconds each until you get the texture you like.

  3. 3) Finish 05:59

    Put crab sticks, spinach, and peeled shrimp on 2 and it's done.

Point

・ Chawanmushi recipe that is easy to eat in the microwave and can be eaten as a staple food.
・ Because it will be steamed in a large bowl, prepare a deep dish with a depth of 5 to 6 cm and a diameter of about 15 cm. (Be careful because if the vessel is small, it may spill out.)
-Oatmeal may be rolled type or instant type.
・ In step 2, stir the eggs and then remove the air bubbles to make them look beautiful.
・ You can put whatever you like as the topping material.
・ Recommended for breakfast, midnight snacks, when you are hungry, or when you have no appetite and are not feeling well.
・ Low calorie and nutritious.
・ Because oatmeal and eggs are not mixed, the top has a taste like chawanmushi and the bottom has a texture like rice.

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