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Stamina bowl｜Transcription of Kenmasu Cooking's recipe

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Cooking

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Ingredients

cooked rice : Appropriate amount
豚挽肉 : 200g
ニラ : 1/2束
玉ねぎ : 1/2個
卵 : 1個
ニンニク : 1個
油(具材用) : 大さじ1
(A) Soy sauce : 大さじ2
(A) Sake : 大さじ2
(A) Mirin : 大さじ2
(A) Sugar : 小さじ2
ニンニク : 1個
鷹の爪 : 適量
Oil (for fried egg) : Appropriate amount
塩胡椒 : 適量

Time required

40minutes

Procedure

1) Prepare vegetables 00:59
Cut the onions into thin slices.
Wash the garlic chives, cut off the roots, and cut into 3 cm widths.
Separate the leaves and stems.
Crush the garlic with a kitchen knife and chop it coarsely.
2) stir fry 01:49
Heat a frying pan and grind oil (for ingredients).
Add 1 garlic and hawk claws and fry.
Add minced pork and fry over high heat until about 80% is cooked.
Add 1 onion and fry.
Add the stalk of 1 garlic and fry.
Add (A) and fry.
Add the leaf part of 1 garlic and fry.
3) Make a fried egg 03:05
Heat a frying pan and grind oil (for fried egg).
Add eggs and bake on low heat.
Sprinkle with salt and pepper.
4) 盛り付ける 05:46
Heat the rice in the microwave and serve it in a bowl.
Put 2 on it.
Put 3 on it.
Add new incense (not included in the amount).

Point

・ The hawk's claws are sliced into round slices.
・ Add hawk claws to accentuate the taste.
・ Step 2 and step 3 are performed at the same time.
・ By using a large amount of oil for fried eggs and baking, the white meat will be fragrant and the yolk will be half-ripened.
・ During step 2, the leaves of the garlic chives will be cooked immediately, so put them in last.
・ The video does not include bean sprouts, but you can add it if you like.