炒め物（ゴーヤの卵炒め）｜ちゃらりんこクックさんのレシピ書き起こし
Chara Rinko Time required : 20minutes
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Stollen｜I'm Chapi. Transcription of san's recipe
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Ingredients
- Silk tofu : 150g
- (A) ラカントS : 40g
- (A) ラム酒 : 大さじ1/2
- (A) 塩 : 少々
- (B) オートミール : 80g
- (B) おからパウダー : 5g
- (B) ベーキングパウダー : 6g
- (B) シナモンパウダー : 小さじ1/2
- (B) ナツメグ : 少々
- (C) ミックスナッツ : 20g
- (C) ドライフルーツ : 40g
Time required
40minutes
Procedure
-
1)
Mix tofu and seasonings
04:18
Strain the silk tofu into a bowl.
Add (A) and mix until smooth. -
2)
Add flour and toppings
07:01
Add (B) to 1 and mix, then add (C) and mix.
-
3)
Bake the dough
12:13
Place 2 on the top plate with the parchment paper.
Make a dent in the center and bake in an oven at 180 ° C for 30 minutes. -
4)
仕上げる
14:50
熱を冷まし、お好みの糖類をかけたら完成。
Point
-Preheat the oven to 180 ° C in advance.
・ You can choose the type of oatmeal you like.
・ Recommended by sprinkling coconut powder, protein, and powdered sugar.
・ If you like, you can add chocolate.
・ Nutmeg does not have to be used.
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