混ぜて焼くだけで旨すぎる！】お弁当のおかずにもぴったり「こんがり豚ブロッコリー焼き」の作り方｜かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 15minutes
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Torotama Mapo｜kattyanneru recipe transcription
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Ingredients
- 卵 : 3個
- 豚ひき肉 : 80g
- 長ねぎ : 10cm
- (A) Water : 150ml
- (A) Soy sauce : 2 tsp
- (A) 味噌 : 小さじ2
- (A) 砂糖 : 小さじ2
- (A) 鶏ガラスープの素 : 小さじ1
- (A) 片栗粉 : 小さじ1
- マヨネーズ : 大さじ1
- ごま油 : 小さじ2
- おろしにんにく : 小さじ1
Time required
30minutes
Procedure
-
1)
Make a seasoning
00:40
Put (A) in a container and mix.
-
2)
Cut the green onions
01:00
Finely chop the green onions.
-
3)
Make egg juice
01:07
Put eggs and mayonnaise in a bowl and mix.
-
4)
Bake eggs
01:19
Add sesame oil to a frying pan and heat over medium heat.
Add egg liquid and bake until the whole is half-ripened. -
5)
豚肉を炒める
01:53
卵を取り出し、豚ひき肉、長ねぎを入れる。
おろしにんにくを加え、肉に火が通るまで炒める。 -
6)
Finish
02:13
Add 1 and heat until thickened.
Turn off the heat, put the eggs back, and mix while breaking.
Serve on a plate, sprinkle with chili oil and small onions, and you're done.
Point
・ It is also recommended to add chili peppers and chili oil.
・ You may use minced chicken instead of minced pork.
・ It is also recommended to put it on rice or bread.
・ Chinese soup base may be used instead of chicken soup base.
・ If you like, it is recommended to use Doubanjiang instead of miso.
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