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Easy time saving in the microwave! The spicy sauce is excellent! Mouthwater chicken with moist chicken breast | Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]'s recipe transcription

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323本

材料

  • Chicken breast : 1 sheet (about 350g)
  • 長ねぎ (青い箇所) : 1本分
  • 塩 : 小さじ1/2
  • ごま油 : 大さじ1
  • 酒 : 大さじ2
  • 長ねぎ (白い箇所) : 10cm
  • (A) 醤油 : 大さじ3
  • (A) 砂糖 : 小さじ2
  • (A) おろし生姜 : 1片分
  • (A) 酢 : 大さじ1
  • ラー油 : 適量
  • 青ねぎ : 適量

所要時間

30分

手順

  1. 1) Cut chicken 01:22

    Make a vertical cut in the center of the chicken breast.
    Make a further cut in the thick part and open it.

  2. 2) Season the chicken 02:05

    Place chicken breast in a heat-resistant container and sprinkle salt on both sides.
    Apply sesame oil to both sides to smooth out the lenticel.

  3. 3) Heat the chicken 03:40

    Put the blue part of the green onion on it, wrap it, and add sake.
    Cover with plastic wrap and heat in a 600w microwave for 3-4 minutes.

  4. 4) 長ねぎを切る 04:50

    長ねぎの白い箇所を縦に4等分し、みじん切りする。

  5. 5) タレを作る 06:01

    Put 1 tablespoon of steamed juice of 4, (A) and 3 in a container and mix.
    Heat in a 600w microwave for 30 seconds without wrapping.

  6. 6) Finish 08:17

    Take 3 long onions and cut chicken breast into appropriate size.
    Place on a plate, sprinkle with sauce and chili oil, and sprinkle with green onions to complete.

Point

・ When heating chicken, put the lenticel up.
・ When heating chicken, it is advisable to check that it is cooked occasionally.
・ If the chicken is not cooked, heat it for another 1 minute.
・ Black vinegar is recommended as vinegar.
・ Sesame oil may be used instead of chili oil.
・ Recommended even if you put your favorite herbs on it.

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