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Teriyaki eggplant tofu|kattyanneru recipe transcription

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Number of View
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Number of Videos
3,182本

Ingredients

  • Cotton tofu : 1 chome
  • なす : 1本
  • (A)みりん : 大さじ2
  • (A)しょうゆ : 大さじ1
  • (A)砂糖 : 小さじ2
  • (A)おろし生姜 : 小さじ1
  • 片栗粉 : 適量
  • サラダ油 : 適量

Time required

15minutes

Procedure

  1. 1) Heat the cotton tofu 00:36

    Double the kitchen paper, wrap the cotton tofu, and heat it in a heat-resistant container in a 600w microwave oven for 3 minutes.
    After heating, take the kitchen paper and put it in a colander and cool it until the rough heat is removed.

  2. 2) Cut the eggplant 00:54

    Cut off the eggplant calyx and cut it in half vertically.
    Make a diagonal cut in the lenticel, cut into 3 cm to 5 cm widths, soak in water for 5 minutes to remove the lye, and drain.

  3. 3) Make sauce 01:13

    Put (A) in a bowl and mix.

  4. 4) 豆腐を切る 01:31

    1を3cm角、1cm厚さの大きさに切り、表面に片栗粉をまぶす。

  5. 5) なすと豆腐を焼く 02:02

    Put the vegetable oil in a frying pan and heat on medium heat.
    Add 2 and let the oil blend in, then turn the eggplant skin down and bake for 2 minutes. Bake on both sides.
    Place 4 in half of the frying pan and bake until both sides are browned.

  6. 6) タレを絡める 02:56

    なすに火が通ったら、ザルに取り出す。
    豆腐に焼き目がついたら、なすをフライパンへ戻し、3を流し入れる。
    強中火で加熱し、水分をとばしながら煮詰める。

  7. 7) 盛り付ける 03:42

    器に盛り付けて、完成。

Point

・ Eggplant can be baked from the skin to prevent discoloration.
・ By heating the tofu in the microwave, the water can be drained and the texture can be obtained.
・ Eggplants can be easily cooked by making cuts in the skin.
・ Tofu is sprinkled with potato starch and is well entwined with seasonings to create a delicious finish.
・ When entwining with sauce, simmer until the water is removed and the whole is entwined.
・ Saving recipe that can be done with material cost of 100 yen.

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