KAZUAKI EGUCHI / チョコレートのプロ:ショコラティエ Chocolate Time required : 60minutes
Teriyaki eggplant tofu|kattyanneru recipe transcription
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Ingredients
- Cotton tofu : 1 chome
- なす : 1本
- (A)みりん : 大さじ2
- (A)しょうゆ : 大さじ1
- (A)砂糖 : 小さじ2
- (A)おろし生姜 : 小さじ1
- 片栗粉 : 適量
- サラダ油 : 適量
Time required
15minutes
Procedure
-
1)
Heat the cotton tofu
00:36
Double the kitchen paper, wrap the cotton tofu, and heat it in a heat-resistant container in a 600w microwave oven for 3 minutes.
After heating, take the kitchen paper and put it in a colander and cool it until the rough heat is removed. -
2)
Cut the eggplant
00:54
Cut off the eggplant calyx and cut it in half vertically.
Make a diagonal cut in the lenticel, cut into 3 cm to 5 cm widths, soak in water for 5 minutes to remove the lye, and drain. -
3)
Make sauce
01:13
Put (A) in a bowl and mix.
-
4)
豆腐を切る
01:31
1を3cm角、1cm厚さの大きさに切り、表面に片栗粉をまぶす。
-
5)
なすと豆腐を焼く
02:02
Put the vegetable oil in a frying pan and heat on medium heat.
Add 2 and let the oil blend in, then turn the eggplant skin down and bake for 2 minutes. Bake on both sides.
Place 4 in half of the frying pan and bake until both sides are browned. -
6)
タレを絡める
02:56
なすに火が通ったら、ザルに取り出す。
豆腐に焼き目がついたら、なすをフライパンへ戻し、3を流し入れる。
強中火で加熱し、水分をとばしながら煮詰める。 -
7)
盛り付ける
03:42
器に盛り付けて、完成。
Point
・ Eggplant can be baked from the skin to prevent discoloration.
・ By heating the tofu in the microwave, the water can be drained and the texture can be obtained.
・ Eggplants can be easily cooked by making cuts in the skin.
・ Tofu is sprinkled with potato starch and is well entwined with seasonings to create a delicious finish.
・ When entwining with sauce, simmer until the water is removed and the whole is entwined.
・ Saving recipe that can be done with material cost of 100 yen.
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