Chicken steak and grilled vegetables | Kenmasu Cooking's recipe transcription

Wipe off the chicken thigh drip with kitchen paper.
Remove the streaks.
Remove the hard part in the center.
Cut the streaks with a knife.
Sprinkle salt and pepper on both sides.

Cut off the calyx of the eggplant and cut it to a width of 1 cm.
Cut the peppers in half and remove the seeds.
Cut off the tip of the onion and cut into 1 cm width.

Crush the garlic with a kitchen knife.

Heat a frying pan and add olive oil.
Stretch the skin of 1 and put it with the skin down.
Hold with a spatula and bake on medium heat.
Add 3 and bake.
Add the sliced pepper.
Put 2 around the chicken thighs and bake until browned.

容器に(A)を入れて混ぜる。

4の野菜をお皿に取り出して盛る。

4の鶏もも肉を裏返し、少し焼く。
取り出す。

フライパンの油をキッチンペーパーで拭き取る。
フライパンに火をかけ、5を入れて煮詰める。

6に8をかける。
7を食べやすい大きさに切り、乗せる。