Tenu Kitchen Time required : 10minutes
Cheese toppogi|Recipe written by Marina Takewaki
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Ingredients
- 鶏むね肉 : 150g
- エリンギ : 適量
- スライスチーズ : 3枚
- (A) Silken tofu : 175g
- (A) Okara powder : 30g
- (A) Glow stick : 1 tsp
- (B) 水 : 大さじ3
- (B) コチュジャン : 大さじ3
- (B) 醤油 : 小さじ2
- (B) 酒 : 小さじ2
- (B) ラカントS : 大さじ1と1/2
- (B) おろしにんにく : 少々
- ごま油 : 大さじ1/2
Time required
30minutes
Procedure
-
1)
Make dough
03:27
Put (A) in a bowl and mix.
Once you have gathered to some extent, knead it by hand. -
2)
Heat the dough
03:56
Spread the dough to a thickness of 1 cm and put it in a container.
Cover with plastic wrap and heat in the microwave for 2 minutes. -
3)
Cut the trumpet mushrooms and dough
04:22
Cut the trumpet mushrooms into pieces that are easy to eat.
Cut the heated dough into pieces that are easy to eat. -
4)
Fry chicken and trumpet mushrooms
05:09
Sprinkle sesame oil in a frying pan and heat.
Fry the chicken breast until the color changes.
Fry the trumpet mushrooms until tender. -
5)
タレを作る
05:34
容器に(B)を入れ、混ぜ合わせる。
-
6)
仕上げる
06:21
4にタレ、トッポギを加え、全体に絡める。
スライスチーズを加えて蓋をし、溶かしたら完成。
Point
・ Okara powder is recommended to be fine particles.
・ Psyllium can be replaced with potato starch.
・ You may use your favorite mushroom instead of the trumpet mushroom.
・ For sliced cheese, mozzarella cheese is recommended.
・ For chicken breast, remove the skin.
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