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Oatmeal egg steamed bread | Oatmeal rice diet recipe that has reduced 40 kg [Korezo]'s recipe transcription

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Ingredients

  • (A) Oatmeal : 30g
  • (A) Water : 70ml
  • (B) Baking powder : 3g
  • (B) Water : 2g
  • (C) Lacanto : 大さじ1と1/2
  • (C) Egg : 1個
  • (C) Vanilla extract : 3滴

Time required

20minutes

Procedure

  1. 1) Soothing oatmeal 00:27

    Put (A) in a heat-resistant container and heat it in a 500W microwave oven for 1 minute and 30 seconds.
    Crush with a spoon so that there is no graininess.

  2. 2) Add baking powder 01:33

    Bring the oatmeal to the edge in the container of 1 and put (B) in the empty space to dissolve the baking powder.

  3. 3) Season and mix 01:55

    Add (C) to 2 and mix.
    Stop until a little lump remains so as not to mix too much.

  4. 4) 電子レンジで加熱する 03:03

    蓋をせずに500Wの電子レンジで3分30秒加熱する。
    粗熱が取れたら容器から取り出し、切り分けて完成。

Point

・ Oatmeal is recommended because quick oats have less grain than rolled oats.
・ Mix the fluffy oatmeal well to improve the texture.
・ Lacanto can be replaced with ordinary sugar.
・ If you mix too much at the end, the texture will change, so leave a lump of about 1 cm.

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