天津飯（ケチャップの天津飯）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 15minutes
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Anhydrous Tomato Curry｜kattyanneru recipe transcript
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Ingredients
- カレールー : 50g
- tomato : 2 pieces (about 400g)
- にんじん : 1/2本 (100g)
- 玉ねぎ : 1個 (200g)
- 鶏もも肉 : 1枚 (250g)
- (A) 塩 : 小さじ1/4
- (A) おろしにんにく : 小さじ1
- (A) おろし生姜 : 小さじ1
- サラダ油 : 適量
Time required
40minutes
Procedure
-
1)
Cut tomatoes and carrots
00:43
Cut off the calyx of the tomatoes and cut into 1.5 cm squares.
Peel the carrots and cut into 1.5 cm squares. -
2)
Cut onions and chicken
01:04
Peel the onions and cut into 1.5 cm squares.
Cut the chicken into pieces that are easy to eat. -
3)
Bake chicken
01:23
Add vegetable oil to a frying pan and heat over medium heat.
Add chicken, brown the surface, and take it out. -
4)
野菜を加熱する
01:55
3のフライパンに野菜、(A)を入れ、混ぜる。
鶏肉を戻し、蓋をして弱中火で15分加熱する。 -
5)
カレールーを加える
02:36
全体を軽く混ぜ、カレールーを加えて溶かす。
弱火で、とろみがつくまで5分程加熱したら完成。
Point
・ It is recommended to use a deep frying pan or pan.
・ Recommended for cooking as hayashi rice.
・ By heating tomatoes, the acidity is removed and the sweetness increases.
・ If you like, it is recommended to add eggplant and zucchini.
・ Adjust the amount of garlic and ginger to your liking.
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