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ポリ袋で簡単に作れる!コク旨ジューシーな<ピーマンの肉詰め>|奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし

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動画数
145本

材料

  • ピーマン : 4個
  • Minced pork : 150g
  • (A) ケチャップ : 大さじ1
  • (A) 醤油 : 小さじ1
  • (A) 片栗粉 : 大さじ1
  • (A) 水 : 大さじ1
  • (A) おろし生姜 : 1片分
  • ピザ用チーズ : 適量
  • (B) 片栗粉 : 適量
  • (B) ケチャップ : 大さじ1
  • ウスターソース : 大さじ1
  • からし : 小さじ1
  • オリーブオイル : 適量

所要時間

30分

手順

  1. 1) Make meat seeds 01:53

    Put minced pork and (A) in a plastic bag and knead.
    Add cheese for pizza and knead further.

  2. 2) Stuff meat seeds 04:21

    Cut the peppers in half vertically and remove the seeds.
    Sprinkle the potato starch of (B) inside and stuff it with meat seeds.

  3. 3) Make the sauce 09:20

    Mix the ketchup, Worcestershire sauce and mustard from (B).

  4. 4) 肉を焼く 10:23

    フライパンを熱し、オリーブオイルをひく。
    肉の面を下にして入れ、焼き色をつける。

  5. 5) 仕上げる 11:08

    Turn 4 over, add water (not included in the amount), and cover.
    Steam and bake for 3 to 5 minutes on medium heat to complete.

Point

・ By adding ketchup to the meat seeds, the taste becomes deeper.
・ By adding cheese to the meat seeds, the meat does not become hard even when cooled.
・ When packing meat, it is recommended to squeeze it out of the bag.
・ Adjust the degree of baking of peppers to your liking.

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