Toshi Kitchen / Easy making sweets Time required : 20minutes
【ダイエット】混ぜて2分チンするだけ!基本のオートミール蒸しパン|ばくばクックさんのレシピ書き起こし
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- 64.5万人
- 再生回数
- 6,804.8万回
- 動画数
- 264本
材料
- (A) Egg : 1 piece
- (A) オートミール : 60g
- (A) ヨーグルト : 60g
- (A) 甘味料 : 20~25g
- (A) 米油 : 6g
- (A) バニラオイル : 数滴
- ベーキングパウダー : 4g
所要時間
15分
手順
-
1)
Make dough
00:13
Put (A) in a bowl, mix and leave for a few minutes.
Add baking powder and mix. -
2)
Heat the dough
03:40
Put 1 in a container and wrap it lightly.
Heat in a 600w microwave for 2 minutes. -
3)
Finish
04:35
Take it out of the container and steam it for about 5 minutes to complete.
Point
・ Use non-fat yogurt.
・ Yogurt does not have to be drained.
・ Vegetable oil may be used instead of rice oil.
・ Oatmeal is finely crushed in advance.
-The oatmeal may be a commercially available powder.
・ Put a cooking sheet on the container in advance.
・ If the dough does not harden, add heating time for 10 seconds each.
・ When steaming, wrap it in a cooking sheet and plastic wrap.
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