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Stir-fried zucchini with egg | Kenmasu Cooking's recipe transcription

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Ingredients

  • zucchini : One
  • 豚肩ロース : 200g
  • 卵 : 3個
  • ネギ : 適量
  • ニンニク : 2粒
  • 油(卵用) : 大さじ2
  • (A)酒 : 大さじ1
  • (A)創味シャンタン : 小さじ1と1/3
  • (A)醤油 : 小さじ1
  • (A)輪切り唐辛子 : ひとつまみ
  • ブラックペッパー : 適量
  • ごま油 : 小さじ1
  • 油(炒め用) : 大さじ1と8/10

Time required

40minutes

Procedure

  1. 1) Prepare for zucchini 01:09

    Cut off the zucchini calyx.
    Cut into 3 equal parts.
    Make it vertical and slice it into thin slices.
    Defeat it and chop it into small pieces.

  2. 2) Prepare the eggs 02:39

    Break the egg into a container and loosen it.

  3. 3) Prepare the green onions 02:57

    Cut the green onions into 4 equal parts.
    Cut into 5mm squares.

  4. 4) ニンニクの下準備をする 03:36

    ニンニクを包丁で潰す。
    粗みじん切りにする。

  5. 5) 豚肩ロースの下準備をする 04:00

    豚肩ロースをキッチンバサミで切る。

  6. 6) 炒める 04:25

    フライパンに油(卵用)を入れて火にかける。
    2を入れて半熟の状態まで炒め、器に戻す。
    油(炒め用)を入れ、4と輪切り唐辛子を入れる。
    フライパンを手前に傾けて炒める。
    5を入れて炒める。
    1を入れて炒める。
    (A)を入れて炒める。
    ブラックペッパーを入れて炒める。
    3と卵を戻し入れて炒めて絡める。
    火を止めてごま油を回し入れる。

  7. 7) 盛り付ける 07:33

    お皿に6を盛る。

Point

・ In the video, Zucchini uses a large one.
・ During step 5, cut the pork shoulder loin with kitchen shears to keep the cutting board clean.
・ During step 6, if you put the half-boiled egg back in, do not over-fry it.
・ The texture changes depending on how the zucchini is cut.
・ The way to cut the zucchini in the video is easy to pick up with chopsticks, and the taste is easy to get entangled.

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