Baba Rice <Robert> Baba's Kitchen Time required : 8minutes
Tofu Chanpuru | Aoi's lunch room / Recipe transcription of magic recipes to eat with children
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Ingredients
- Cotton tofu : 1 chome (140g)
- 豚小間肉 : 90g
- ピーマン : 1~2個 (60g)
- にんじん : 2cm (20g)
- 玉ねぎ : 1/4個 (50g)
- 卵 : 1個 (60g)
- おろし生姜 : 少々 (1g)
- 酒 : 小さじ1弱 (4g)
- 片栗粉 : 小さじ1弱 (2.5g)
- (A) Salt : 少々 (0.3g)
- (A) Soy sauce : 小さじ2/3 (4g)
- (A) Chicken glass soup base : 小さじ1/2 (1.5g)
- かつお節 : 2.5g
- 水 : 適量
Time required
30minutes
Procedure
-
1)
Drain the tofu
02:01
Wrap the tofu in kitchen paper and put it in a container.
Heat in a 600w microwave for 2 minutes to remove the rough heat. -
2)
Cut pork and vegetables
03:18
Cut the pork booth into 1-2 cm widths and cut the carrots into strips.
Cut the peppers into strips and slice the onions. -
3)
Cut tofu
07:19
Cut the drained tofu into cubes with a width of 1.5 cm.
-
4)
Knead the seasoning
08:12
Knead grated ginger, sake, and potato starch into the pork booth.
-
5)
野菜を炒める
08:39
Add oil to a frying pan and heat it over heat.
Add carrots, peppers and onions and fry for 5 minutes.
When it becomes soft, reduce the heat, add water and fry. -
6)
豚肉と豆腐を加える
10:36
豚小間肉を加え、色が変わるまで炒め合わせる。
豆腐、(A)を加え、全体を軽く混ぜ合わせる。 -
7)
仕上げる
12:59
溶き卵を加え、火が通るまで炒め合わせる。
かつお節を加え、全体を混ぜ合わせたら完成。
Point
・ When frying vegetables, even if a small amount of water is added, steaming them will fry faster.
・ Tofu may be broken and fried.
・ Ginger may be grated raw.
・ For pork, minced meat or ribs may be used.
・ When cooking for adults, it is recommended to add bitter gourd.
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