炒め物（ちくわとピーナッツの青のりバター醤油炒め）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 5minutes
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#Easy
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Oatmeal Banana Pancake | Transcription of yukap's recipe
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Ingredients
- oatmeal : 3 tbsp
- 卵 : 1個
- バナナ : 1本
- ココナッツオイル : 小さじ2
Time required
30minutes
Procedure
-
1)
Make dough
00:34
Put eggs, bananas and oatmeal in a blender.
Smash. -
2)
Bake the dough
01:42
Warm the frying pan.
Reduce heat to low and grind coconut oil.
Add 1 tablespoon each.
Bake for 3 minutes and turn over.
Bake the back for 2 minutes. -
3)
Serve
05:58
Place 2 on a plate.
Topped with blueberries (not included).
Sprinkle syrup (outside the amount).
Point
・ Depending on the sweetness of the banana, sweeteners may be added.
・ During step 1, grind until the graininess of oatmeal disappears.
・ During step 2, the dough does not swell, so it is best to bake in a small size.
・ In step 2, you do not have to sprinkle coconut oil when baking the dough after the second time.
・ In step 2, you may bake without coconut oil.
・ It is the amount for 12 sheets.
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