たけのこの黄金焼き｜kattyanneru/かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 15minutes
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#Low carb
#Easy
#Valentine's Day
#oatmeal
[Low-carbohydrate] Melting fondant chocolate made with oatmeal [Carbohydrate-restricted sweets] |
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- 動画数
- 316本
材料
- (A) Oatmeal : 30g
- (A)アーモンドミルク : 100cc
- (A)卵 : 1個
- (A)ラカントS : 大さじ1
- (A)純ココア : 大さじ1
- チョコレート : 適量
所要時間
5分
手順
-
1)
Stir with a mixer
00:29
Put (A) in a mixer and stir.
-
2)
Heat in the microwave
02:03
Pour the dough into a heat-resistant container and heat it in a 500w microwave oven for about 30 seconds.
-
3)
Add chocolate
02:15
Put chocolate in 2 and heat it in a 500w microwave for about one and a half minutes to complete.
Point
・ Chocolate should be 70% or more cacao.
・ Almond milk should be sugar-free.
・ By using almond milk that does not use sugar, sugar can be suppressed.
・ It is delicious even if you sprinkle sugar powder on it if you like.
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